At Hyperswole Gym, we help busy Jacksonville locals

LOOK better,

FEEL better,

BE better!

Our real world approach to fitness combines strength training, functional movement & nutrition coaching to help you achieve real, sustainable results that will finally allow you to look and feel your BEST!

Membership includes access to one of the city’s largest indoor turf areas, traditional and functional exercise equipment, expertly designed daily workouts and more!

We offer one-on-one sessions, small-group training, corrective exercise, and student strength programs.

We meet you where you’re at! Our coaches take your success personally and work with you to achieve measurable results month over month.

About Hyperswole Gym

Welcome to You, Version 2.0

A hyper-focused approach to fitness

We help you LOOK better by combining proven muscle building workouts with expert nutrition coaching to create a lasting fat loss formula!

We help you FEEL better by combining a real world approach to strength training, functional movement and corrective exercise to bullet proof your body for all of life’s challenges.

We help you BE better by creating a welcoming environment that promotes confidence and consistency. Studies show that exercise not only improves the way you look, it can also improve your mood, your memory, and your sleep!

Turning Sweat into Success

See what our clients are saying.

Jacksonville's gym for REAL results

LOOK better, FEEL better, BE better!

Are YOU ready?! Get in touch with us today to learn how we can help you bullet proof your body for life!

Jimmy Holts

Personal Trainer

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Ben Moulden

Movement and Corrective Exercise Specialist

Ben has devoted 20+ years to working with everyone from top NFL athletes to aging adults. He is an expert in eliminating pain through corrective exercise, assisted stretch, and targeted muscle tension release. Coach Molden is proud to offer sessions to the Hyperswole community.

Ben’s Education:

  • Exercise Science B.S.
  • Masters in Human Performance: Clinical
  • Certified Strength and Conditioning Coach (NSCA CSCS)
  • Certified Personal Trainer (NASM CPT)
  • Corrective Exercise Specialist (NASM CES)
  • Human Movement Specialist (Brookbush Institute HMS)
  • Titleist Performance Institute Certified (TPI) Level 1 TPI Assessment and Swing Faults Level 2 Physics of Ball Flight

Rachel Phillips

Owner, Trainer & Nutrition Coach

Favorite Quote: “It is always impossible until it is done” ~ Nelson Mandela

Specializations: NASM certified Personal Trainer, NASM Certified Nutrition Coach

Fitness Philosophy: Years ago I came across the perfect word to describe my overall philosophy in fitness and in life: “Kaizen” is the Japanese principle of “constant incremental improvement.” As a self-described “type A” person I love the idea of “constant improvement” for obvious reasons but the word “incremental” is also crucial, especially when you are training. It allows you to make changes & improvements slowly, methodically, & correctly without the strain, injury, and stress that come when all you want are fast results – after all, perfection cannot be rushed.

Chris Phillips

Owner & Head Trainer

Favorite Quote: “It’s not bragging if you can back it up” ~ Mohammed Ali

Specializations: NASM Certified Personal Trainer, ONNIT Certified Steel Mace Coach

Fitness Philosophy: I have taken the very best practices, from the very best teachers and coaches, and created individual and group programs designed to challenge the mind, body, and soul. Whether you are an elite athlete or just getting started. I am a constant student never shutting the door to knowledge and incorporating new and cutting edge techniques along with ancient practices to achieve optimum results.